Fresh mixed salad with chickpeas and feta


With the arrival of the summer heat there is nothing better than a nice mixed salad rich in fresh flavors such as cucumber and tomato and nutritious ingredients such as green olives, feta cheese and chickpeas. This salad is perfect as a side dish or for a light and tasty summer main dish forrowed by a flat bread or naan.

Fresh mixed salad with chickpeas and feta
Preparation time
Waiting time 15m


For 3 Person(s)


  • 1 medium cucumber
  • some lettuce leaves
  • 1 can chickpeas
  • 8 cherry tomatoes
  • 70 g green olives in olive oil
  • 200 g feta cheese
  • 0.5 apple
  • 30 ml d'olio d'oliva
  • 2 tbsp (or less) apple cider vinegar
  • 0.5 tsp salt
  • 1 pinch pepper
  • 2 tsp oregano

Fresh mixed salad with chickpeas and feta Directions

  1. Combine previously drained and rinsed chickpeas with green olives. Then add diced cucumber, tomatoes, apple and lettuce.

    insalata mista feta 01
  2. Whisk olive oil with salt, pepper, oregano and apple vinegar. Pour over the salad and stir. Finally add diced feta mix again.
  3. Place in the refrigerator to let all the ingredients blend for at least 15 minutes and then serve.

    lot of love. B.

    insalata mista feta 02
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Nutrition facts

(diet, vegetarian, gluten free)
Per Serving


Thursday, 14 June 2018
I make a similar salad except I use Italian dressing and sometimes I add a little red onion. - Helena M

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