Healthy banana and oats muffins

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Healthy and delicious muffin. Bananas, honey, whole wheat flour and rolled oats are all the ingredients that make these muffins become a healthy snack or breakfast.


Healthy banana and oats muffins

Ingredients

For 4 Person(s)

Ingredients for 18 muffins

  • 0.5 cup vegetable oil
  • 5 tsp honey
  • 2 eggs
  • 1 yogurt (125 g of any flavour, I used orange yogurt)
  • 1 tsp vanilla extract
  • 4 medium ripe bananas
  • 2 tbsp rolled oats
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 0.5 tsp salt
  • 1 tsp cinnamon
  • 1 cup whole meal flour
  • 1 cup all-purpose flour
  • some rolled oats and brown sugar for sprinkling on top

Healthy banana and oats muffins Directions

  1. The eggs and the yogurt should be at room temperature.
  2. In a bowl whisk the eggs, honey and oil.

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  3. Add the yogurt and vanilla extract and whisk again.

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  4. Add 4 ripe bananas and mash them with a fork .

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  5. Pour the rolled oats into the mixture, stir and let rest for 5 minutes.

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  6. Add 2 kinds of flour, baking soda and baking powder, salt and cinnamon and stir briefly to mix the ingredients.

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  7. Line your muffin pans with paper liners and fill the muffin wells three-quarters of the way. Sprinkle each muffin with a bit of brown sugar and some rolled oats.

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  8. Bake in a preheated oven at 180 ° C for 25 - 30 minutes. Once cooked, let the pan coll down for 5 minutes and then take the muffins out. Let them cool completely before serving.

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  9.  

Nutrition facts

(diet, vegetarian)
Per Serving

Reviews

4
Monday, 14 November 2016
This is a family favourite now. I make these muffins regularly and they always please. - heatherMF

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