Quick main course
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How to prepare and cook Quick main course recipes
This delicious salad / main vegetarian dish - Buddha bowl - is made of green vegetables such as asparagus and Romanesco broccoli grilled in the oven, pearl barley, and fresh cherry tomatoes and radishes. All garnished with a simple yogurt sauce with lemon juice, garlic and chives. Healthy and nutritious.
An amazing, healthy and flavorful vegan barley salad garnished with capers, garlic and green olives paste. All mixed with crispy and super fresh fennel and radicchio that have been kindly provided to me by Bioexpress* (see the notes).
This lentil* and pumpkin stew is rich, tasty and very fragrant thanks to the addition of smoked paprika and bay leaf. It goes perfectly with garlic and olive oil bruschetta.
A simple and delicious sauce for pasta. It can be prepared in a few minutes and is so full of flavor. Through the use of sun-dried tomatoes in olive oil you can prepare it all year. The addition of walnuts combines two types of pesto that are a perfect match together and the lemon zest gives it a touch of freshness.
An union of cooked chickpeas and lentils together with tomato sauce and spices such as cinnamon, ginger and paprika make this dish unique and delicious.