Spicy baked edamame - healthy and tasty snack

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The edamame soybean is delicious and rich in vegetable protein. This recipe creates a yummy and healthy appetizer: baked edamame beans. Crunchy outside, soft inside, with a hint of a spice from chili powder and curry.


Spicy baked edamame - healthy and tasty snack
Preparation time
Cooking time

Ingredients

For 4 Person(s)

Ingredients

  • 1.5 cup thewed edamame
  • 2 tsp olive oil
  • 1 pinch of salt
  • 1 pinch of pepper
  • 1 pinch (or more) chili powder
  • 0.5 tsp (or more) curry powder

Spicy baked edamame - healthy and tasty snack Directions

  1. In a bowl pour the previously thawed edamame. Add the oil and spices and mix well to completely cover the soybeans.

    edamame 03
  2. Put on a baking sheet covered with baking paper and bake in the preheated oven at 220°C for 15 - 20 minutes. Remove from the oven and allow to cool slightly before serving.

    edamame 02
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Nutrition facts

(diet, vegetarian, gluten free, lactose free)
Per Serving

Reviews

2
Sunday, 12 March 2017
I love edamame, peas or chickpeas baked in this way. I always put some great amount of heat in them - li Roy

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